Calcium has long been touted as a bone-boosting mineral, but the latest evidence confims that consuming more of it may…
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5 common myths about supplements, debunked
As more aging adults consume supplements, an increasing number of myths have also begun to circulate online. For starters, many…
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Psychologists Tinker With Taste of Healthy Foods
Poor baby carrots. They are so good for you, yet they don’t stand a chance of tempting your taste buds…
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Fat Can Be Healthy: Some Obese People Live Long Lives
Not everyone who is obese needs to lose weight — it’s possible to carry extra pounds and still be healthy,…
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The Skinny on Fats
The recommendations for dietary fat intake have changed over the years… some years, we’re told to eat very low fat,…
Read MoreHow to avoid the ‘Freshman 15’
Ahh, college—the good old days when we had no shame chowing down at 3 a.m. on luke-warm, greasy pizza. It…
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Butter vs. Margarine
Margarines are generally lower in fat and calories than natural butter. But there is a catch, so it’s important to…
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Groups Sue FDA Over Use of Certain Antibiotics in Animal Feed
WASHINGTON – Several environment and health-advocacy groups are suing the Food and Drug Administration to ban the widespread use of…
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Physical fitness may be tied to slower memory decline
Being in good physical shape may help preserve people’s thinking and memory skills, suggests a new study. Researchers made this…
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A healthy diet really does cost more
Eating right really does cost more, according to a new review study that analyzed diet and price information from 10…
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